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SUMMARY:Yoga Nidra in the Amphitheatre with Hester Kohl Brooks
DESCRIPTION:Health and Wellness Coach Hester Kohl Brooks will facilitate Yoga Nidra in the Camden Amphitheatre on Thursday mornings. Classes are by donation\, with 20% supporting the library. Yoga Nidra is a form of guided meditation that brings the body into a state of deep relaxation. It does not require holding poses or other physical exercise. Contact Brooks at hesterkohlwellness@gmail.com for details. \n\n\n\nLearn more about Hester Kohl Brooks at hesterkohlwellness.com
URL:https://www.librarycamden.org/event/yoga-nidra-in-the-amphitheatre-with-hester-kohl-brooks/2023-07-06/
LOCATION:Camden Public Library\, 55 Main Street\, Camden\, ME\, 04843\, United States
CATEGORIES:Adults' Calendar
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