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Recurring Event Event Series: Jumpstart January 2023

Jumpstart January: Senior & Beginner Fitness Dancing with Rita Swidrowski!

Wednesday, January 25 @ 2:00 pm 3:30 pm

Both the January 11 and January 25 sessions are now full. Keep an eye out for more fitness dancing in the future!

Who knew that dance could be enjoyed well into our 60’s & beyond?!  Rita, a senior, has been dancing Zumba for the last 4 years. She teaches dance classes for active seniors at the YMCA in Belfast. She will lead a variety of cha cha’s, twists, boogie’s & mambo’s to pop songs, old & new. No dance experience is necessary & steps are shown & cued. There’s lots of repetition for easy following. Modifications are shown & each person is encouraged to follow his or her own body’s needs & abilities. Studies show that movement & exercise are major factors in staying healthy & ft into old age! Rock in the new year & come dance with us!

This program will take place in person in the Picker Room on Wednesday, January 11 at 2:00 PM and again on Wednesday, January 25 at 2:00 PM.


Explore more Jumpstart January programs!

ProgramDateLocation
Rest Into the New Year Yoga Nidra Series, Phase 1: Rest w/ Hester Kohl BrooksTuesday, January 3
6 PM – 7 PM
Virtual on Zoom
Watercolor Paint-Along w/ Erica QualeyThursday, January 5
6 PM – 8 PM
Virtual on Zoom
Relationship Intelligence w/ Michael Shell and Rev. Gabriel BurfordTuesday, January 10
10:30 AM – 12 PM
Picker Room at the library
Slow Stitching Mandalas w/ RobinsunneTuesday, January 10
6 PM – 7:30 PM
Hybrid: Picker Room & Zoom
Senior Fitness Dancing w/ Rita SwidrowskiWednesday, January 11
2 PM – 3:30 PM
Picker Room at the library
Rest Into the New Year Yoga Nidra Series, Phase 2: Release w/ Hester Kohl BrooksThursday, January 12
2 PM – 3 PM
Virtual on Zoom
Learn to Make Accordion Books w/ Amy HandThursday, January 12
6 PM – 7:30 PM
Hybrid: Picker Room & Zoom
Painting Morning Sun in Watercolor w/ Jaeohk Cho KeenanTuesday, January 17
12 PM – 3 PM
Picker Room in the library
Rest Into the New Year Yoga Nidra Series, Phase 3: Rise w/ Hester Kohl BrooksThursday, January 19
2 PM – 3 PM
Virtual on Zoom
Abstraction & the Landscape Painting Workshop w/ Karen JelenfySunday, January 22
1 PM – 3:30 PM
Picker Room in the library
Valentine Papercraft w/ Joelle WebberTuesday, January 31
6 PM – 8 PM
Hybrid: Picker Room & Zoom
55 Main Street
Camden, ME 04843 United States
207-236-3440