This class has been canceled due to lack of sign-ups. If you are interested in taking this class in the future, please contact Journey to Health at (207) 921-3950.
Craving tobacco can be a hard thing to overcome but it must be done in order to quit successfully. Join us for an honest discussion about the aspects of a quit plan that increase your chances of quitting tobacco, including strategies for dealing with cravings and the need for support. You will walk away with tools to help you or a loved one create a quit plan when the time is right.’
Waldo County General Hospital offers a wide variety of programs and classes to the community. Many of these programs fall under the wellness initiative, Journey to Health. Journey to Health’s mission is to help lead our community towards healthier lifestyles by encouraging consistent exercise and better nutrition, and to support efforts that help to better deal with life’s stressors.