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What About the Cravings? Quitting Smoking with Journey to Health

Tuesday, January 30 @ 4:30 pm - 5:30 pm

Craving tobacco can be a hard thing to overcome but it must be done in order to quit successfully. Join us for an honest discussion about the aspects of a quit plan that increase your chances of quitting tobacco, including strategies for dealing with cravings and the need for support. You will walk away with tools to help you or a loved one create a quit plan when the time is right.’

Waldo County General Hospital offers a wide variety of programs and classes to the community. Many of these programs fall under the wellness initiative, Journey to Health. Journey to Health’s mission is to help lead our community towards healthier lifestyles by encouraging consistent exercise and better nutrition, and to support efforts that help to better deal with life’s stressors.

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Details

Date:
Tuesday, January 30
Time:
4:30 pm - 5:30 pm
Event Category:

Venue

Camden Public Library
55 Main Street
Camden, ME 04843 United States
Phone:
207-236-3440