Elisa Ross, RDN, LD, will present a talk on boosting the immune system during the coming fall and winter months on Wednesday, November 8th, at 11:30 a.m. at the Camden Library. Ross will discuss how to strengthen the immune system to help prevent the common cold and flu through the use of whole, real foods. She will discuss key supportive nutrients as well as where to find them in foods. A few select foods with unique properties will be discussed as well.
Ross is a Registered Dietitian Nutritionist and Licensed Dietitian. She sees clients with a wide variety of health and nutrition concerns in her private practice in Belfast. Her particular areas of interest include digestive health, neurodegenerative disease, and ancestral health. To learn more visitwww.elisarossnutrition.com or send an email to firstname.lastname@example.org
For more information call the library at 236-3440 or call Ross at 338-1655.